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Break Free From Stress
“I learned more in 1 session than 7 months of play therapy.”
“The Strategies….Panic Erase Method……2-Minute-Mind-Reset…..Information on Anxiety…..
I can’t thank you enough”
“Your calming and empowering techniques are having a transformative effect on me already! Thank you so much for sharing this life changing information!”
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Encouraging and Empowering others to reconnect with their soul and live their fullest potential is my life work. Sharing 50+ years of life lessons and education in the cognitive, psychological, spiritual, counseling, and neuropsychology field with hundreds of my clients across the world gives me my greatest joy. I providing life-changing trainings that use heart-centered, research-based approaches to help you quiet your mind, quiet your body, reconnect with soul so you can live your full potential.
Teaching is different than psychotherapy and counseling. I help my clients understand and manage their mindsets, body reactions, and thoughts to more effectively manage the problems life throws at you. My client’s call these skills “life skills.” I believe, when you quiet your mind, quiet your body, know and use the right skills for you, you don’t just survive but thrive.
My practices are infused with evidence-based strategies from Adlerian, Cognitive-Behavioral, Dialectic Behavioral, Interpersonal Neurobiology, Akashic Record Reading, Positive Discipline, Parent Management and Parent Wisely. Tested and refined over 27 years experience working as a counselor and mental health therapist in the U.S. and internationally.
If you feel like you don’t know what to do or what you are doing isn’t working…then these programs are for you.
1010 Jorie Blvd, Oak Brook, IL. 60523
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